Episode 3

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Published on:

25th Jan 2020

How To Build Boundaries to Make Time for the Things You Love

This episode is based on a longer podcast by Amy Porterfield, entrepreneur. We discuss what are the 3 most important things in your life, why setting boundaries is important, what things tend to creep in and guzzle up your time and saying no!

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About the Podcast

CFS to Happiness
Let's learn together to live better and happier, even with Chronic Fatigue Syndrome.
Welcome to the CFS to Happiness podcast: for chronic fatigue warriors who want to be able to enjoy life, feel better and have lots of happy moments to cherish. 

I'm your host, Katy Simpson, a recovering CFS warrior, and in this podcast I share lots of down to earth conversations, tips and motivation, self-care, organic beauty, natural remedies and things that can make you feel more like your true self again. This podcast is to help you feel heard and part of a like-minded community who understand each other and life each other up.

About your host

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Katy Simpson